by cbanks | Feb 3, 2020 | Uncategorized
There are many experiences I’ve had throughout my life, and throughout my medical training, that have helped make me the doctor and person that I am today. I’ve tried to learn from the good and bad experiences, and from the smart and poor life choices I’ve made along...
by Nicholas Sasson, MD | Jan 16, 2020 | Uncategorized
We all know that exercise is good for us, but it can be hard to find the motivation to get up and move. Hopefully, these benefits of regular exercise will be enough to inspire you, but if they’re not, remember that the toughest part is getting started. Once you...
by Nicholas Sasson, MD | Dec 14, 2019 | Uncategorized
The threat of breast cancer seems to loom over every woman’s head, although men can get it too. If you have a family history of this disease, then you need to be particularly diligent about reducing your risk. Here are some ways that you fight off some of the risk...
by Nicholas Sasson, MD | Nov 16, 2019 | Uncategorized
If you’re one of the thousands of Americans who live with chronic pain, you should know that there are simple lifestyle changes you can make to improve your overall quality of life. These tactics aren’t just for people with chronic pain, though; anyone can use these...
by Nicholas Sasson, MD | Oct 15, 2019 | Uncategorized
One of the main concerns of getting older is that bone and joint health will decrease. While this naturally happens to our bodies to some extent, there are also lifestyle and environmental factors that can speed up the diminishing of bone health. Here are some tips...
by Nicholas Sasson, MD | Sep 14, 2019 | Uncategorized
Isn’t it interesting that as we get older, we relish the simple luxury of sleep, and yet it’s so hard to come by? The truth is, sleep quality can diminish as we age. But it doesn’t have to be an imminent reality that we can no longer get a good night’s sleep. Here are...